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HRCI SPHR Exam - Topic 3 Question 113 Discussion

Actual exam question for HRCI's SPHR exam
Question #: 113
Topic #: 3
[All SPHR Questions]

Which of the following are most effective at reducing burnout? (Select TWO options.)

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Suggested Answer: C, E

The most effective ways to reduce burnout are ensuring workloads are reasonable and manageable (C) and allowing staff control over how work gets done (E). These actions address the root causes of burnout, rather than treating symptoms.

Burnout is primarily driven by excessive workload, lack of autonomy, and sustained stress. Adjusting workload and granting autonomy improve energy, engagement, and sustainability of performance. These structural changes have a greater and more lasting impact than programs focused solely on coping strategies.

EAPs (A) and stress management training (B) provide support but do not reduce workload or systemic pressure. Remote work (D) may help some employees but does not inherently reduce burnout if demands remain excessive.

SPHR exam content stresses that burnout prevention requires organizational design and managerial action, not only wellness programs.


HRCI SPHR Exam Content Outline --- Functional Area: Employee Relations and Engagement (well-being; burnout prevention).

HRCI SPHR Study Guide --- Organizational drivers of burnout and engagement.

Contribute your Thoughts:

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Frederica
5 days ago
I remember a practice question about stress management techniques, so maybe those are the answers we're looking for?
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Colton
10 days ago
I think one of the options might be related to work-life balance, but I'm not entirely sure what the second one could be.
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Jeannine
15 days ago
I've got a few ideas, but I want to make sure I select the two most effective options. Time to put on my critical thinking cap!
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Izetta
20 days ago
I'm a bit unsure about this one. I'll need to review my notes on burnout and the research on effective prevention strategies.
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Roselle
25 days ago
Okay, let me see. Burnout is a complex issue, so I'll need to consider things like workload, social support, and self-care practices.
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Stefania
1 month ago
Hmm, this is a tricky one. I'll need to think carefully about the different factors that contribute to burnout and which interventions are most effective.
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Hyun
1 month ago
I think I know the answer to this one. Reducing burnout usually involves strategies like work-life balance and stress management.
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