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ACSM Exam 010-111 Topic 2 Question 49 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 49
Topic #: 2
[All 010-111 Questions]

Which of the following exercises is contraindicated by the American College of Sports Medicine?

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Suggested Answer: B

by Elvera at Mar 19, 2024, 02:08 PM

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Marshall
3 months ago
Wait, is this a trick question? I'm going to have to go with my gut and say D. Unsupported hip/trunk flexion. Doesn't sound like a good idea to me.
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Clemencia
3 months ago
Ha! Trick question, right? I bet the answer is A. Pelvic tilt. How can that be contraindicated? It's like the easiest exercise ever!
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Santos
2 months ago
User 3: I'm going with C. Seated hip/trunk flexion.
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Peggie
2 months ago
User 2: No way, I'm pretty sure it's B. Trunk extensions.
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Geoffrey
3 months ago
User 1: I think the answer is D. Unsupported hip/trunk flexion.
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Jeff
4 months ago
Ooh, this is a tricky one. I'm going to go with C. Seated hip/trunk flexion. Doesn't that put a lot of pressure on the spine?
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Cyril
2 months ago
D) Unsupported hip/trunk flexion is another exercise that should be avoided according to ACSM.
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Johnna
2 months ago
B) Trunk extensions are also contraindicated by the American College of Sports Medicine.
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Jesusita
3 months ago
A) Pelvic tilt is actually the correct answer. It can be harmful for some individuals.
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Lashandra
4 months ago
Hmm, I'm not sure about this one. Let me think... I'd guess B. Trunk extensions, as those can be risky for some people.
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Keena
2 months ago
User 4: Yeah, I'll go with B as well. Better safe than sorry.
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Avery
2 months ago
User 3: I'm not sure, but I'll go with B too.
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Dominque
2 months ago
User 2: I agree, I've heard they can be dangerous.
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Lanie
3 months ago
User 1: I think it might be B. Trunk extensions can be risky.
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Francis
4 months ago
I think the answer is D. Unsupported hip/trunk flexion. That exercise can put a lot of strain on the lower back.
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Cherrie
3 months ago
It's important to always follow guidelines from reputable sources like the American College of Sports Medicine.
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Janine
3 months ago
I agree, unsupported hip/trunk flexion can be risky for the lower back.
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Joseph
4 months ago
But the American College of Sports Medicine recommends avoiding unsupported movements to prevent injury.
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Sharika
4 months ago
I disagree, I believe it's A) Pelvic tilt.
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Joseph
4 months ago
I think the answer is D) Unsupported hip/trunk flexion.
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