ACSM Exam 010-111 Topic 2 Question 49 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 49
Topic #: 2

[All 010-111 Questions]

Which of the following exercises is contraindicated by the American College of Sports Medicine?

APelvic tilt

BTrunk extensions

CSeated hip/trunk flexion

DUnsupported hip/trunk flexion

Show Suggested Answer

Suggested Answer: B

by Elvera at Mar 19, 2024, 02:08 PM

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4 days ago

Hmm, I'm not sure about this one. Let me think... I'd guess B. Trunk extensions, as those can be risky for some people.

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7 days ago

I think the answer is D. Unsupported hip/trunk flexion. That exercise can put a lot of strain on the lower back.

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11 days ago

But the American College of Sports Medicine recommends avoiding unsupported movements to prevent injury.

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12 days ago

I disagree, I believe it's A) Pelvic tilt.

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13 days ago

I think the answer is D) Unsupported hip/trunk flexion.

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