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Which of the following exercises is contraindicated by the American College of Sports Medicine?
Suggested Answer: B
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38 comments · newest first
LE
Leana
11 months ago
Really? I didn’t know unsupported flexion was that bad!
HA
Han
11 months ago
Nope, it's definitely D. ACSM has specific guidelines on that.
EL
Elmira
11 months ago
Wait, are you sure? I thought trunk extensions were the issue.
LE
Leanora
12 months ago
Totally agree, that one’s risky!
RU
Ruby
12 months ago
I think it's D, unsupported hip/trunk flexion.
JE
Jeanice
12 months ago
I’m a bit confused about pelvic tilt; I thought it was safe, but now I’m not so sure if it’s contraindicated.
DE
Denna
1 year ago
I practiced a similar question last week, and I think unsupported hip/trunk flexion was the answer then too.
MA
Markus
1 year ago
I feel like trunk extensions were mentioned in our textbook as generally safe, but I could be mixing it up with another exercise.
QU
Quentin
1 year ago
I think I remember that unsupported hip/trunk flexion can be risky, but I'm not entirely sure if it's the only contraindicated exercise.
SY
Sylvia
1 year ago
I'm a little confused on this one. I'll have to review my notes to see if I can figure out the right answer.
BE
Bettyann
1 year ago
Okay, I remember learning that trunk extensions can be risky, so I'll go with B.
GE
Georgeanna
1 year ago
Hmm, I'm a bit unsure about this one. I'll have to think it through carefully before answering.
TO
Tom
1 year ago
I'm pretty sure the ACSM recommends against unsupported hip/trunk flexion, so I'll go with D.
NA
Nada
1 year ago
Ah, I think I've got it! The ACSM would likely advise against unsupported hip/trunk flexion, so I'll select D.
KA
Karl
1 year ago
Wait, I'm a bit confused. Are we supposed to use the process ID or is there another way to identify the server instance?
IN
Inocencia
1 year ago
I'm not sure I fully understand the working time account and how that factors into the calculation. I'll need to re-read the question and make sure I'm not missing anything.
BA
Barbra
1 year ago
This seems like a straightforward question about the inputs needed for schedule risk analysis. I think the key is to focus on the core elements of a project schedule.
MA
Matthew
1 year ago
Service-oriented architecture seems like the best fit here. That approach is designed to support the flexibility and scalability required for a successful cloud migration. I'm pretty confident that's the right answer.
MA
Marshall
1 year ago
Wait, is this a trick question? I'm going to have to go with my gut and say D. Unsupported hip/trunk flexion. Doesn't sound like a good idea to me.
CL
Clemencia
1 year ago
Ha! Trick question, right? I bet the answer is A. Pelvic tilt. How can that be contraindicated? It's like the easiest exercise ever!
SA
Santos
1 year ago
User 3: I'm going with C. Seated hip/trunk flexion.
PE
Peggie
1 year ago
User 2: No way, I'm pretty sure it's B. Trunk extensions.
GE
Geoffrey
1 year ago
User 1: I think the answer is D. Unsupported hip/trunk flexion.
JE
Jeff
2 years ago
Ooh, this is a tricky one. I'm going to go with C. Seated hip/trunk flexion. Doesn't that put a lot of pressure on the spine?
CY
Cyril
1 year ago
D) Unsupported hip/trunk flexion is another exercise that should be avoided according to ACSM.
JO
Johnna
1 year ago
B) Trunk extensions are also contraindicated by the American College of Sports Medicine.
JE
Jesusita
1 year ago
A) Pelvic tilt is actually the correct answer. It can be harmful for some individuals.
LA
Lashandra
2 years ago
Hmm, I'm not sure about this one. Let me think... I'd guess B. Trunk extensions, as those can be risky for some people.
KE
Keena
1 year ago
User 4: Yeah, I'll go with B as well. Better safe than sorry.
AV
Avery
1 year ago
User 3: I'm not sure, but I'll go with B too.
DO
Dominque
1 year ago
User 2: I agree, I've heard they can be dangerous.
LA
Lanie
1 year ago
User 1: I think it might be B. Trunk extensions can be risky.
FR
Francis
2 years ago
I think the answer is D. Unsupported hip/trunk flexion. That exercise can put a lot of strain on the lower back.
CH
Cherrie
1 year ago
It's important to always follow guidelines from reputable sources like the American College of Sports Medicine.
JA
Janine
1 year ago
I agree, unsupported hip/trunk flexion can be risky for the lower back.
JO
Joseph
2 years ago
But the American College of Sports Medicine recommends avoiding unsupported movements to prevent injury.
SH
Sharika
2 years ago
I disagree, I believe it's A) Pelvic tilt.
JO
Joseph
2 years ago
I think the answer is D) Unsupported hip/trunk flexion.