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ICF-ACC Exam - Topic 2 Question 24 Discussion

If a client shares that they have been struggling to sleep for over a month, which would be the best action for the coach to take?
A) Ask the client whether they want to change their coaching goals to focus on this challenge
B) Suggest that the client share what possible worries may be keeping them awake
C) Ask the client if they have considered seeking help from a mental health professional
D) Suggest that the client consider relaxation techniques to improve their sleep

ICF-ACC Exam - Topic 2 Question 24 Discussion

Actual exam question for ICF's ICF-ACC exam
Question #: 24
Topic #: 2
[All ICF-ACC Questions]

If a client shares that they have been struggling to sleep for over a month, which would be the best action for the coach to take?

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Suggested Answer: A

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I feel like asking about changing goals might be premature. We should probably focus on understanding the client's situation better first.
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Merrilee
5 days ago
I think option C makes sense since sleep problems can be linked to mental health, but I wonder if it's too direct for the first conversation.
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Annelle
10 days ago
I'm not sure if suggesting relaxation techniques is enough. Shouldn't we consider the possibility of deeper issues first?
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Alona
15 days ago
I remember we discussed the importance of addressing underlying issues, so maybe option B could be a good start?
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