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If a client shares that they have been struggling to sleep for over a month, which would be the best action for the coach to take?
Suggested Answer: A
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12 comments · newest first
ME
Melissa
2 months ago
Option D sounds practical. Relaxation techniques can really help.
MA
Marcelle
2 months ago
I prefer option C. Professional help might be necessary.
AL
Alonzo
2 months ago
I think option B is good. It helps understand the root cause.
LO
Louvenia
2 months ago
Isn’t it a bit risky to suggest relaxation without knowing their full situation?
DO
Dorothy
2 months ago
I’ve heard relaxation techniques can really help, but they don’t work for everyone.
LU
Lucy
2 months ago
Wait, why not just ask about their worries first? Seems more direct.
RA
Ramonita
3 months ago
Definitely agree with option C, mental health support is crucial!
SA
Sarah
3 months ago
I think suggesting relaxation techniques is a good start.
AR
Arlette
3 months ago
I feel like asking about changing goals might be premature. We should probably focus on understanding the client's situation better first.
ME
Merrilee
3 months ago
I think option C makes sense since sleep problems can be linked to mental health, but I wonder if it's too direct for the first conversation.
AN
Annelle
3 months ago
I'm not sure if suggesting relaxation techniques is enough. Shouldn't we consider the possibility of deeper issues first?
AL
Alona
4 months ago
I remember we discussed the importance of addressing underlying issues, so maybe option B could be a good start?