ACSM 030-444 Exam - Topic 6 Question 30 Discussion
The definition of cardiorespiratory fitness is
B) The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
A) The maximal force that a muscle or muscle group can generate in a single effort.
C) The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
D) The functional ROM about a joint.
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