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A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75 bpm would be equal to
Suggested Answer: C
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19 comments · newest first
HU
Hubert
1 month ago
I’ll go with B) 166 bpm. It feels safer.
MA
Magdalene
2 months ago
I still think it’s C) 177 bpm. It just seems more accurate.
RO
Ronald
2 months ago
Exactly! Then 85% of that gives us the target.
SH
Shizue
2 months ago
So for a 25-year-old, max HR is 195 bpm.
DE
Delsie
2 months ago
You subtract resting HR from max HR. Max HR is 220 minus age.
HU
Hubert
2 months ago
I’m confused. How do we even find HRR?
MA
Magdalene
2 months ago
I’m leaning towards C) 177 bpm. I think I did the math correctly.
RO
Ronald
3 months ago
I believe the answer is B) 166 bpm. It feels right based on my calculations.
DE
Delsie
3 months ago
Yeah, I remember something about HRR. It’s important for fitness!
SH
Shizue
3 months ago
This question is tricky! I think it's about calculating the target heart rate.
DE
Deeanna
3 months ago
Totally agree with B, seems right!
BR
Brittani
3 months ago
Wait, how do you even get 195 bpm?
SH
Sheldon
4 months ago
85% of HRR calculation is tricky.
LI
Lindsey
5 months ago
I thought it was C) 177 bpm!
FR
Franklyn
5 months ago
It's B) 166 bpm.
AS
Ashlyn
6 months ago
I feel like I might be mixing up the resting HR and the target HR calculations. This is tricky!
WE
Weldon
6 months ago
I practiced a similar question last week, and I think the answer was around 166 bpm.
JO
Jonelle
6 months ago
I remember something about using 85% of HRR, but I can't recall the exact formula.
WY
Wynell
6 months ago
I think we need to calculate the HRR first, but I'm not entirely sure how to do that.