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ACSM 030-444 Exam - Topic 5 Question 21 Discussion

A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75 bpm would be equal to
C) 177 bpm.
A) 195 bpm.
B) 166 bpm.
D) 102 bpm.

ACSM 030-444 Exam - Topic 5 Question 21 Discussion

Actual exam question for ACSM's 030-444 exam
Question #: 21
Topic #: 5
[All 030-444 Questions]

A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75 bpm would be equal to

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Suggested Answer: C

by Tatum at Mar 30, 2026, 11:33 PM

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Shizue
2 hours ago
This question is tricky! I think it's about calculating the target heart rate.
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Deeanna
5 days ago
Totally agree with B, seems right!
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Brittani
10 days ago
Wait, how do you even get 195 bpm?
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Sheldon
16 days ago
85% of HRR calculation is tricky.
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Lindsey
2 months ago
I thought it was C) 177 bpm!
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Franklyn
2 months ago
It's B) 166 bpm.
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Ashlyn
3 months ago
I feel like I might be mixing up the resting HR and the target HR calculations. This is tricky!
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Weldon
3 months ago
I practiced a similar question last week, and I think the answer was around 166 bpm.
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Jonelle
3 months ago
I remember something about using 85% of HRR, but I can't recall the exact formula.
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Wynell
3 months ago
I think we need to calculate the HRR first, but I'm not entirely sure how to do that.
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