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Athletes may have protein needs greater than those of sedentary individuals. What level of protein intake is the recommended UL for athletes?
Suggested Answer: D
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12 comments · newest first
NI
Nidia
3 days ago
I agree with B) 1.4 g/kg. It's a good balance.
ME
Meaghan
8 days ago
I feel like it should be higher. Maybe C) 2.2 g/kg?
CH
Chaya
13 days ago
I think it's B) 1.4 g/kg. Seems reasonable for athletes.
AU
Audra
18 days ago
I thought it was higher, like 2.0 g/kg.
MA
Maile
23 days ago
I agree, 1.4 g/kg is a good target for most.
RA
Rasheeda
29 days ago
2.2 g/kg? Really? That seems excessive.
TE
Tesha
1 month ago
Definitely not 0.8 g/kg, that's way too low!
CA
Cathrine
1 month ago
I think it's 1.7 g/kg for athletes.
CA
Carisa
1 month ago
I thought the general recommendation was around 1.4 g/kg, but I’m not confident if that’s the UL for all athletes.
JU
Julianna
2 months ago
I practiced a question like this, and I feel like 2.2 g/kg was mentioned as a high intake for strength athletes.
OL
Olen
2 months ago
I recall something about 1.7 g/kg being a common recommendation for athletes, but I'm not entirely sure if that's the UL.
TE
Tess
2 months ago
I think the upper limit for athletes is higher than for regular people, but I can't remember the exact number.