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ACSM 020-222 Exam - Topic 4 Question 39 Discussion

Which of the following would most appropriately assess a previously sedentary, 40- yearold female client's muscular strength?
A) Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
B) Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
C) Performing modified curl-ups to fatigue.
D) U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.

ACSM 020-222 Exam - Topic 4 Question 39 Discussion

Actual exam question for ACSM's 020-222 exam
Question #: 39
Topic #: 4
[All 020-222 Questions]

Which of the following would most appropriately assess a previously sedentary, 40- yearold female client's muscular strength?

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Suggested Answer: A

by Janey at May 10, 2022, 03:10 AM

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Shayne
8 months ago
Holding a handgrip dynamometer? Is that even effective for assessing strength?
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Ty
9 months ago
5-pound dumbbell? Really? That doesn't sound challenging at all.
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Miesha
9 months ago
Modified curl-ups? Not really a strength test, right?
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Precious
9 months ago
I agree, starting lighter is key for safety.
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Remona
9 months ago
A 30-pound barbell seems too heavy for a beginner!
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Mitzie
9 months ago
Wait, is job evaluation really the only process that systematically determines job value? I'm not totally sure about the other options like broadbanding. I'll have to think this through more.
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Emilio
9 months ago
Hmm, this one looks tricky. I'll need to think through the OSPF DR election process carefully.
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Tula
10 months ago
The key here is understanding the ITIL principles. As a storage admin, my job isn't complete until I've not only fixed the problem, but also developed a plan to prevent it from happening again. I'd go with D.
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Arthur
10 months ago
I remember reading something about fields being mapped to screens. Could it be that the issue operation wasn't correctly mapped?
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