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What action is involved in the concentric phase of the biceps curl?
Suggested Answer: A
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22 comments · newest first
AL
Alise
2 days ago
Totally agree! That's the main movement in a bicep curl.
BL
Blair
7 days ago
I think it's A) Flexion at the elbow. Makes sense!
JE
Jennie
12 days ago
Yeah, A is clear. It’s all about that elbow flex!
TH
Theola
17 days ago
A is the best choice. Flexion is key in curls.
KE
Kenny
23 days ago
I was torn between A and D, but A makes more sense.
MO
Mohammad
28 days ago
I feel confident about this one. A is definitely right.
ST
Stanton
1 month ago
Agreed! The bicep curls are all about flexing.
CA
Carisa
1 month ago
I think it's A) Flexion at the elbow. That's what we do!
AL
Alaine
1 month ago
I thought it was more about the forearm position, but flexion makes sense.
JA
Janessa
2 months ago
No way, it's definitely flexion!
RA
Raymon
2 months ago
Wait, isn't it also about supination?
AN
Angella
2 months ago
Totally agree, it's all about that flex!
LA
Lajuana
2 months ago
A) Flexion at the elbow. That's the move!
AL
Aleisha
2 months ago
Flexion? Really? I always thought it was more complicated.
GA
Gail
2 months ago
I thought it was extension, but I guess not!
HI
Hildegarde
3 months ago
Wait, isn't it also about supination?
AL
Alesia
3 months ago
Totally agree, it's all about that flexion.
OC
Ocie
3 months ago
A) Flexion at the elbow. That's the one!
AU
Audria
3 months ago
I'm leaning towards flexion at the elbow too, but I wonder if they could trick us with one of the other options.
DA
Daren
3 months ago
I feel like it could also involve some supination, but I can't recall if that's part of the concentric phase or not.
DE
Deangelo
4 months ago
I remember practicing questions like this, and I think it's definitely about elbow flexion during the biceps curl.
NI
Nicolette
5 months ago
I think the concentric phase involves flexion at the elbow, but I'm not entirely sure.