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ACSM 010-111 Exam - Topic 3 Question 93 Discussion

Posted by Reuben on May 28, 2026 at 10:55 AM

What is the training phase that is designed to establish an initial base of conditioning to increase tolerance for more intense training?

Suggested Answer: C

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17 comments · newest first
GR
Grover 23 days ago
Right! Preparatory is key for intense training later.
DE
Devorah 28 days ago
Post-season is for recovery, not conditioning.
WI
Wilda 1 month ago
Exactly! You need that base first.
VI
Vivan 1 month ago
Competition phase is too late for that.
JE
Jeniffer 1 month ago
I feel like preparatory is the best choice. It sets you up for success.
GR
Grover 2 months ago
Off-season seems close too, but not quite right.
DE
Devorah 2 months ago
Yeah, I agree. It's all about building a foundation.
WI
Wilda 2 months ago
I think it's C) Preparatory.
TH
Theron 2 months ago
Surprised it's not Post-season!
CO
Cordelia 2 months ago
Wait, are you sure it's not Off-season?
SH
Shasta 2 months ago
Yeah, C is the right answer!
AI
Aimee 3 months ago
I thought it was Off-season, but I guess not.
NE
Nelida 3 months ago
It's definitely the Preparatory phase!
BE
Bernardo 3 months ago
I'm leaning towards C) Preparatory too, but I remember some confusion about the definitions of each phase.
NO
Nobuko 3 months ago
I feel like this question is similar to one we practiced on phases of training. I want to say it's B) Off-season, but I could be wrong.
ST
Stephaine 3 months ago
I remember something about off-season training, but I can't recall if that's the same as the initial conditioning phase.
CH
Cherry 4 months ago
I think the answer might be C) Preparatory, but I'm not entirely sure. We talked about different phases in class.
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