The FITT factors are definitely related to exercise, but I'm not sure I can recall the exact components. I'll make an educated guess and go with option D, but I'm not 100% certain.
I remember learning about the FITT factors in my fitness class, but I'm drawing a blank right now. I'll have to review my notes to make sure I have the right information before answering this.
Okay, let me think this through step-by-step. Frequency refers to how often you exercise, intensity is how hard you exercise, time is how long you exercise, and type is the kind of exercise you do. I'm confident D is the right answer.
Hmm, I'm a bit unsure about this one. I know the FITT factors have something to do with exercise, but I can't quite remember the specifics. I'll have to think this through carefully.
Cyndy
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