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Exam 010-111 Topic 3 Question 66 Discussion
ACSM Exam 010-111 Topic 3 Question 66 Discussion
Actual exam question for ACSM's 010-111 exam
Question #: 66
Topic #: 3
[All 010-111 Questions]
What is the formula to determine 60% of heart rate reserve?
A
220 - age x 60%
B
Maximum heart rate x 60%
C
Maximum heart rate - resting heart rate x 60%
D
Maximum heart rate - resting heart rate x 60% + resting heart rate
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Suggested Answer:
A
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Sep 12, 2024, 07:39 PM
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Yuki
29 days ago
Hmm, this seems like a real heart-racing question. I'll just go with C and hope I don't get a heart attack trying to figure it out.
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Lai
1 months ago
B? More like 'Barely Correct', am I right? Gotta use that heart rate reserve, people!
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Cyndy
9 days ago
A) 220 - age x 60%
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Ulysses
17 days ago
D) Maximum heart rate - resting heart rate x 60% + resting heart rate
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Devora
18 days ago
C) Maximum heart rate - resting heart rate x 60%
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Chu
19 days ago
A) 220 - age x 60%
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Doyle
1 months ago
D seems a bit too complicated. I'm going to go with C and hope I don't get my heart rate wrong.
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Jacquline
3 days ago
Yeah, let's go with C and calculate our heart rate reserve.
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Heidy
4 days ago
I agree, D does seem a bit complicated. Let's go with C.
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Valene
15 days ago
I think C is the right formula to determine 60% of heart rate reserve.
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Lorriane
2 months ago
Option C looks like the correct formula to me. Can't go wrong with the heart rate reserve!
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Lonny
10 days ago
Yes, option C is the way to go. It's good to understand how to determine your heart rate reserve.
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Izetta
10 days ago
It's an important calculation to optimize your workouts and monitor your fitness level.
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Wilburn
13 days ago
I always find it helpful to know my heart rate reserve for effective training.
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Judy
19 days ago
I believe it's Maximum heart rate - resting heart rate x 60%. That's how you calculate it.
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Larae
24 days ago
I agree, calculating 60% of the difference between maximum and resting heart rate makes sense.
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Giuseppe
1 months ago
I think option C is correct too. It's important to know your heart rate reserve.
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Serina
2 months ago
I think option C is correct too. It's all about that heart rate reserve.
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Filiberto
2 months ago
I believe it's D) Maximum heart rate - resting heart rate x 60% + resting heart rate
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Verda
2 months ago
I think it's C) Maximum heart rate - resting heart rate x 60%
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Filiberto
2 months ago
What is the formula to determine 60% of heart rate reserve?
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Yuki
29 days agoLai
1 months agoCyndy
9 days agoUlysses
17 days agoDevora
18 days agoChu
19 days agoDoyle
1 months agoJacquline
3 days agoHeidy
4 days agoValene
15 days agoLorriane
2 months agoLonny
10 days agoIzetta
10 days agoWilburn
13 days agoJudy
19 days agoLarae
24 days agoGiuseppe
1 months agoSerina
2 months agoFiliberto
2 months agoVerda
2 months agoFiliberto
2 months ago