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ACSM Exam 010-111 Topic 3 Question 53 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 53
Topic #: 3
[All 010-111 Questions]

Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate. Which of the following changes would most likely occur as a result of the endurance training?

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Suggested Answer: D

Contribute your Thoughts:

Cecilia
4 months ago
So, it seems like D, lower blood lactate levels, is the best answer.
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Yaeko
4 months ago
I agree. I've read that lower blood lactate levels are a common result of improved endurance.
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Belen
5 months ago
Yeah, after endurance training, the body should be more efficient, leading to lower blood lactate levels.
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Gaynell
5 months ago
Makes sense. But endurance training usually reduces blood lactate, right? So maybe D is correct.
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Jaclyn
5 months ago
True. I'm leaning towards option B, an increase in oxygen consumption.
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Cecilia
6 months ago
I think this question is trying to test our understanding of exercise physiology.
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