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ACSM Discussions
Exam 010-111 Topic 3 Question 53 Discussion
ACSM Exam 010-111 Topic 3 Question 53 Discussion
Actual exam question for ACSM's 010-111 exam
Question #: 53
Topic #: 3
[All 010-111 Questions]
Downhill running is characterized by eccentric activation of the ______.
A
hamstrings
B
transverse abdominus
C
brachioradialis
D
quadriceps
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Suggested Answer:
D
by
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at
May 09, 2024, 07:44 AM
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Carissa
2 months ago
Haha, the transverse abdominus? Really? I'm pretty sure that muscle has nothing to do with downhill running. Some of these answer choices are just silly.
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Xuan
2 months ago
I was totally going to pick the brachioradialis, but then I remembered this is about the lower body, not the upper body. Oops!
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Maia
2 days ago
D) quadriceps
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Cordelia
3 days ago
Yeah, it's easy to mix up upper and lower body muscles sometimes.
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Nana
4 days ago
B) transverse abdominus
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Tiera
9 days ago
Oh, I see what you mean. I almost picked the wrong muscle too!
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Hassie
14 days ago
D) quadriceps
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Pearlene
22 days ago
A) hamstrings
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Kirk
2 months ago
Hmm, I was thinking the hamstrings, but now that I think about it, the quadriceps make more sense for the eccentric control on the descent.
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Eulah
12 days ago
Yeah, the quadriceps are key for controlling the speed and impact of downhill running. It's important to strengthen them for better performance.
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Rebbecca
16 days ago
I always thought it was the hamstrings too, but it makes sense that the quadriceps play a bigger role in eccentric activation.
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Lorrie
1 months ago
I agree, the quadriceps are definitely more involved in controlling the descent during downhill running.
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Martha
2 months ago
The quadriceps are definitely the ones doing the eccentric work during downhill running. This is classic biomechanics knowledge.
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Amber
7 days ago
The quadriceps are definitely the ones doing the eccentric work during downhill running. This is classic biomechanics knowledge.
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Allene
17 days ago
D) quadriceps
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Sharika
21 days ago
C) brachioradialis
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Mary
1 months ago
B) transverse abdominus
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Cathrine
1 months ago
A) hamstrings
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Novella
2 months ago
I'm not sure, but I think it might be D) quadriceps because they also play a role in stabilizing the knee during downhill running.
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Iluminada
2 months ago
I agree with Paola, because hamstrings are important for controlling the descent during downhill running.
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Paola
2 months ago
I think the answer is A) hamstrings.
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Alex
2 months ago
I'm not sure, but I think it could also be D) quadriceps since they are also heavily involved in downhill running.
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Edwin
2 months ago
I agree with Florinda, because downhill running puts a lot of stress on the hamstrings.
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Florinda
2 months ago
I think the answer is A) hamstrings.
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Carissa
2 months agoXuan
2 months agoMaia
2 days agoCordelia
3 days agoNana
4 days agoTiera
9 days agoHassie
14 days agoPearlene
22 days agoKirk
2 months agoEulah
12 days agoRebbecca
16 days agoLorrie
1 months agoMartha
2 months agoAmber
7 days agoAllene
17 days agoSharika
21 days agoMary
1 months agoCathrine
1 months agoNovella
2 months agoIluminada
2 months agoPaola
2 months agoAlex
2 months agoEdwin
2 months agoFlorinda
2 months ago