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ACSM 010-111 Exam - Topic 3 Question 32 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 32
Topic #: 3
[All 010-111 Questions]

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

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Suggested Answer: D

by Nieves at Feb 26, 2023, 02:36 AM

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Lyla
7 months ago
C and D don't even involve the lats much!
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Hildegarde
7 months ago
Wait, are we sure about that?
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Weldon
7 months ago
A makes the most sense, I agree!
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Zona
7 months ago
I thought it was B, flat bench press.
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Dacia
7 months ago
Definitely A, lat pulldown is the one!
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Hermila
8 months ago
I could be wrong, but incline bench press seems more chest-focused, so I would lean towards lat pulldown as the answer.
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Ming
8 months ago
I'm not entirely sure, but I don't think lateral raises would involve the latissimus dorsi at all.
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Laura
8 months ago
I remember practicing questions like this, and I feel like the flat bench press doesn't really target the lats.
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Yvonne
8 months ago
I think the latissimus dorsi is mainly involved in pulling movements, so maybe the lat pulldown?
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Fernanda
8 months ago
Wait, I'm confused. Isn't the application layer layer 7? I'm not sure if that's the right answer here.
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Nina
8 months ago
Increasing the key size to 4096-bit RSA should increase the CPU usage, but I'm not sure about the impact on the licensed TPS. I'll need to review the details on that.
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Maryann
8 months ago
This looks like a straightforward Cisco ASA question. I'm pretty confident I can figure this out.
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Shawana
1 year ago
The latissimus dorsi must be 'pulling' its weight during the lat pulldown. Get it? Pulling its weight? *crickets*
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Antonio
11 months ago
B) flat bench press
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Yuonne
11 months ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Heike
11 months ago
A) lat pulldown
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Lamonica
1 year ago
Lateral raises? Really? That's targeting the deltoids, not the latissimus dorsi. This is an easy one - lat pulldown for sure.
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Tayna
1 year ago
Ha! The latissimus dorsi powering the bench press? I don't think so. It's all about the pecs during those exercises.
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Ezekiel
11 months ago
A) lat pulldown
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Josephine
11 months ago
The latissimus dorsi is definitely the main muscle working during lat pulldowns.
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Noe
11 months ago
D) incline bench press
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Mariann
12 months ago
C) lateral raise
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Bernardine
12 months ago
B) flat bench press
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Emerson
12 months ago
A) lat pulldown
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Hobert
1 year ago
I was debating between the lat pulldown and the incline bench press, but the lat pulldown makes the most sense. The latissimus dorsi is responsible for that pulling motion.
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Diane
12 months ago
It's important to understand the muscle groups involved in each exercise.
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Mickie
1 year ago
The incline bench press focuses more on the chest and shoulders.
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Virgina
1 year ago
I agree, the lat pulldown definitely targets the latissimus dorsi.
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Kerry
1 year ago
The lat pulldown is definitely the correct answer. The latissimus dorsi is the prime mover during that exercise's concentric phase.
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Stefania
11 months ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
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Ceola
11 months ago
D) incline bench press
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Lavonna
11 months ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
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Brice
11 months ago
B) flat bench press
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Mozell
11 months ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Frederica
11 months ago
A) lat pulldown
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Paulina
11 months ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
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Jesse
11 months ago
D) incline bench press
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Thurman
12 months ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
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Valentin
1 year ago
B) flat bench press
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Brande
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Norah
1 year ago
A) lat pulldown
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Elvera
1 year ago
I'm not sure, but I think it's D) incline bench press because it also works the back muscles.
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Joesph
1 year ago
I agree with Tarra, because lat pulldown targets the latissimus dorsi muscle.
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Tarra
1 year ago
I think the answer is A) lat pulldown.
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