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ACSM 010-111 Exam - Topic 3 Question 32 Discussion

Posted by Nieves on Feb 26, 2023 at 02:36 AM

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

Suggested Answer: D

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44 comments · newest first
LY
Lyla 11 months ago
C and D don't even involve the lats much!
HI
Hildegarde 11 months ago
Wait, are we sure about that?
WE
Weldon 12 months ago
A makes the most sense, I agree!
ZO
Zona 12 months ago
I thought it was B, flat bench press.
DA
Dacia 12 months ago
Definitely A, lat pulldown is the one!
HE
Hermila 1 year ago
I could be wrong, but incline bench press seems more chest-focused, so I would lean towards lat pulldown as the answer.
MI
Ming 1 year ago
I'm not entirely sure, but I don't think lateral raises would involve the latissimus dorsi at all.
LA
Laura 1 year ago
I remember practicing questions like this, and I feel like the flat bench press doesn't really target the lats.
YV
Yvonne 1 year ago
I think the latissimus dorsi is mainly involved in pulling movements, so maybe the lat pulldown?
FE
Fernanda 1 year ago
Wait, I'm confused. Isn't the application layer layer 7? I'm not sure if that's the right answer here.
NI
Nina 1 year ago
Increasing the key size to 4096-bit RSA should increase the CPU usage, but I'm not sure about the impact on the licensed TPS. I'll need to review the details on that.
MA
Maryann 1 year ago
This looks like a straightforward Cisco ASA question. I'm pretty confident I can figure this out.
SH
Shawana 1 year ago
The latissimus dorsi must be 'pulling' its weight during the lat pulldown. Get it? Pulling its weight? *crickets*
AN
Antonio 1 year ago
↳ replying to Shawana
B) flat bench press
YU
Yuonne 1 year ago
↳ replying to Shawana
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
HE
Heike 1 year ago
↳ replying to Shawana
A) lat pulldown
LA
Lamonica 1 year ago
Lateral raises? Really? That's targeting the deltoids, not the latissimus dorsi. This is an easy one - lat pulldown for sure.
TA
Tayna 1 year ago
Ha! The latissimus dorsi powering the bench press? I don't think so. It's all about the pecs during those exercises.
EZ
Ezekiel 1 year ago
↳ replying to Tayna
A) lat pulldown
JO
Josephine 1 year ago
↳ replying to Tayna
The latissimus dorsi is definitely the main muscle working during lat pulldowns.
NO
Noe 1 year ago
↳ replying to Tayna
D) incline bench press
MA
Mariann 1 year ago
↳ replying to Tayna
C) lateral raise
BE
Bernardine 1 year ago
↳ replying to Tayna
B) flat bench press
EM
Emerson 1 year ago
↳ replying to Tayna
A) lat pulldown
HO
Hobert 1 year ago
I was debating between the lat pulldown and the incline bench press, but the lat pulldown makes the most sense. The latissimus dorsi is responsible for that pulling motion.
DI
Diane 1 year ago
↳ replying to Hobert
It's important to understand the muscle groups involved in each exercise.
MI
Mickie 1 year ago
↳ replying to Hobert
The incline bench press focuses more on the chest and shoulders.
VI
Virgina 1 year ago
↳ replying to Hobert
I agree, the lat pulldown definitely targets the latissimus dorsi.
KE
Kerry 1 year ago
The lat pulldown is definitely the correct answer. The latissimus dorsi is the prime mover during that exercise's concentric phase.
ST
Stefania 1 year ago
↳ replying to Kerry
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
CE
Ceola 1 year ago
↳ replying to Kerry
D) incline bench press
LA
Lavonna 1 year ago
↳ replying to Kerry
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
BR
Brice 1 year ago
↳ replying to Kerry
B) flat bench press
MO
Mozell 1 year ago
↳ replying to Kerry
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
FR
Frederica 1 year ago
↳ replying to Kerry
A) lat pulldown
PA
Paulina 1 year ago
↳ replying to Kerry
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
JE
Jesse 1 year ago
↳ replying to Kerry
D) incline bench press
TH
Thurman 1 year ago
↳ replying to Kerry
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
VA
Valentin 1 year ago
↳ replying to Kerry
B) flat bench press
BR
Brande 1 year ago
↳ replying to Kerry
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
NO
Norah 1 year ago
↳ replying to Kerry
A) lat pulldown
EL
Elvera 2 years ago
I'm not sure, but I think it's D) incline bench press because it also works the back muscles.
JO
Joesph 2 years ago
I agree with Tarra, because lat pulldown targets the latissimus dorsi muscle.
TA
Tarra 2 years ago
I think the answer is A) lat pulldown.
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