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ACSM 010-111 Exam - Topic 3 Question 32 Discussion

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?
D) incline bench press
A) lat pulldown
B) flat bench press
C) lateral raise

ACSM 010-111 Exam - Topic 3 Question 32 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 32
Topic #: 3
[All 010-111 Questions]

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

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Suggested Answer: D

by Nieves at Feb 26, 2023, 02:36 AM

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Lyla
8 months ago
C and D don't even involve the lats much!
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Hildegarde
8 months ago
Wait, are we sure about that?
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Weldon
9 months ago
A makes the most sense, I agree!
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Zona
9 months ago
I thought it was B, flat bench press.
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Dacia
9 months ago
Definitely A, lat pulldown is the one!
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Hermila
9 months ago
I could be wrong, but incline bench press seems more chest-focused, so I would lean towards lat pulldown as the answer.
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Ming
9 months ago
I'm not entirely sure, but I don't think lateral raises would involve the latissimus dorsi at all.
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Laura
9 months ago
I remember practicing questions like this, and I feel like the flat bench press doesn't really target the lats.
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Yvonne
9 months ago
I think the latissimus dorsi is mainly involved in pulling movements, so maybe the lat pulldown?
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Fernanda
9 months ago
Wait, I'm confused. Isn't the application layer layer 7? I'm not sure if that's the right answer here.
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Nina
9 months ago
Increasing the key size to 4096-bit RSA should increase the CPU usage, but I'm not sure about the impact on the licensed TPS. I'll need to review the details on that.
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Maryann
10 months ago
This looks like a straightforward Cisco ASA question. I'm pretty confident I can figure this out.
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Shawana
1 year ago
The latissimus dorsi must be 'pulling' its weight during the lat pulldown. Get it? Pulling its weight? *crickets*
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Antonio
1 year ago
B) flat bench press
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Yuonne
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Heike
1 year ago
A) lat pulldown
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Lamonica
1 year ago
Lateral raises? Really? That's targeting the deltoids, not the latissimus dorsi. This is an easy one - lat pulldown for sure.
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Tayna
1 year ago
Ha! The latissimus dorsi powering the bench press? I don't think so. It's all about the pecs during those exercises.
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Ezekiel
1 year ago
A) lat pulldown
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Josephine
1 year ago
The latissimus dorsi is definitely the main muscle working during lat pulldowns.
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Noe
1 year ago
D) incline bench press
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Mariann
1 year ago
C) lateral raise
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Bernardine
1 year ago
B) flat bench press
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Emerson
1 year ago
A) lat pulldown
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Hobert
1 year ago
I was debating between the lat pulldown and the incline bench press, but the lat pulldown makes the most sense. The latissimus dorsi is responsible for that pulling motion.
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Diane
1 year ago
It's important to understand the muscle groups involved in each exercise.
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Mickie
1 year ago
The incline bench press focuses more on the chest and shoulders.
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Virgina
1 year ago
I agree, the lat pulldown definitely targets the latissimus dorsi.
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Kerry
1 year ago
The lat pulldown is definitely the correct answer. The latissimus dorsi is the prime mover during that exercise's concentric phase.
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Stefania
1 year ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
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Ceola
1 year ago
D) incline bench press
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Lavonna
1 year ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
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Brice
1 year ago
B) flat bench press
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Mozell
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Frederica
1 year ago
A) lat pulldown
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Paulina
1 year ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
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Jesse
1 year ago
D) incline bench press
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Thurman
1 year ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
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Valentin
1 year ago
B) flat bench press
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Brande
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Norah
1 year ago
A) lat pulldown
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Elvera
1 year ago
I'm not sure, but I think it's D) incline bench press because it also works the back muscles.
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Joesph
1 year ago
I agree with Tarra, because lat pulldown targets the latissimus dorsi muscle.
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Tarra
1 year ago
I think the answer is A) lat pulldown.
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