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ACSM Exam 010-111 Topic 3 Question 32 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 32
Topic #: 3
[All 010-111 Questions]

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

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Suggested Answer: D

by Nieves at Feb 26, 2023, 02:36 AM

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Shawana
2 months ago
The latissimus dorsi must be 'pulling' its weight during the lat pulldown. Get it? Pulling its weight? *crickets*
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Antonio
20 days ago
B) flat bench press
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Yuonne
24 days ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Heike
26 days ago
A) lat pulldown
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Lamonica
2 months ago
Lateral raises? Really? That's targeting the deltoids, not the latissimus dorsi. This is an easy one - lat pulldown for sure.
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Tayna
2 months ago
Ha! The latissimus dorsi powering the bench press? I don't think so. It's all about the pecs during those exercises.
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Ezekiel
1 months ago
A) lat pulldown
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Josephine
1 months ago
The latissimus dorsi is definitely the main muscle working during lat pulldowns.
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Noe
1 months ago
D) incline bench press
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Mariann
1 months ago
C) lateral raise
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Bernardine
1 months ago
B) flat bench press
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Emerson
1 months ago
A) lat pulldown
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Hobert
3 months ago
I was debating between the lat pulldown and the incline bench press, but the lat pulldown makes the most sense. The latissimus dorsi is responsible for that pulling motion.
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Diane
2 months ago
It's important to understand the muscle groups involved in each exercise.
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Mickie
2 months ago
The incline bench press focuses more on the chest and shoulders.
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Virgina
2 months ago
I agree, the lat pulldown definitely targets the latissimus dorsi.
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Kerry
3 months ago
The lat pulldown is definitely the correct answer. The latissimus dorsi is the prime mover during that exercise's concentric phase.
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Stefania
23 days ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
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Ceola
24 days ago
D) incline bench press
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Lavonna
25 days ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
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Brice
27 days ago
B) flat bench press
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Mozell
28 days ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Frederica
29 days ago
A) lat pulldown
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Paulina
1 months ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
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Jesse
1 months ago
D) incline bench press
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Thurman
1 months ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
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Valentin
2 months ago
B) flat bench press
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Brande
3 months ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
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Norah
3 months ago
A) lat pulldown
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Elvera
3 months ago
I'm not sure, but I think it's D) incline bench press because it also works the back muscles.
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Joesph
4 months ago
I agree with Tarra, because lat pulldown targets the latissimus dorsi muscle.
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Tarra
4 months ago
I think the answer is A) lat pulldown.
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