The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?
Suggested Answer: D
Get Premium 010-111 Questions
as Interactive Web-Based Practice Test or PDF
Real Exam Format
Detailed Explanations
Instant Access
Get Your Practice Test
44 comments · newest first
LY
Lyla
11 months ago
C and D don't even involve the lats much!
HI
Hildegarde
11 months ago
Wait, are we sure about that?
WE
Weldon
12 months ago
A makes the most sense, I agree!
ZO
Zona
12 months ago
I thought it was B, flat bench press.
DA
Dacia
12 months ago
Definitely A, lat pulldown is the one!
HE
Hermila
1 year ago
I could be wrong, but incline bench press seems more chest-focused, so I would lean towards lat pulldown as the answer.
MI
Ming
1 year ago
I'm not entirely sure, but I don't think lateral raises would involve the latissimus dorsi at all.
LA
Laura
1 year ago
I remember practicing questions like this, and I feel like the flat bench press doesn't really target the lats.
YV
Yvonne
1 year ago
I think the latissimus dorsi is mainly involved in pulling movements, so maybe the lat pulldown?
FE
Fernanda
1 year ago
Wait, I'm confused. Isn't the application layer layer 7? I'm not sure if that's the right answer here.
NI
Nina
1 year ago
Increasing the key size to 4096-bit RSA should increase the CPU usage, but I'm not sure about the impact on the licensed TPS. I'll need to review the details on that.
MA
Maryann
1 year ago
This looks like a straightforward Cisco ASA question. I'm pretty confident I can figure this out.
SH
Shawana
1 year ago
The latissimus dorsi must be 'pulling' its weight during the lat pulldown. Get it? Pulling its weight? *crickets*
AN
Antonio
1 year ago
B) flat bench press
YU
Yuonne
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
HE
Heike
1 year ago
A) lat pulldown
LA
Lamonica
1 year ago
Lateral raises? Really? That's targeting the deltoids, not the latissimus dorsi. This is an easy one - lat pulldown for sure.
TA
Tayna
1 year ago
Ha! The latissimus dorsi powering the bench press? I don't think so. It's all about the pecs during those exercises.
EZ
Ezekiel
1 year ago
A) lat pulldown
JO
Josephine
1 year ago
The latissimus dorsi is definitely the main muscle working during lat pulldowns.
NO
Noe
1 year ago
D) incline bench press
MA
Mariann
1 year ago
C) lateral raise
BE
Bernardine
1 year ago
B) flat bench press
EM
Emerson
1 year ago
A) lat pulldown
HO
Hobert
1 year ago
I was debating between the lat pulldown and the incline bench press, but the lat pulldown makes the most sense. The latissimus dorsi is responsible for that pulling motion.
DI
Diane
1 year ago
It's important to understand the muscle groups involved in each exercise.
MI
Mickie
1 year ago
The incline bench press focuses more on the chest and shoulders.
VI
Virgina
1 year ago
I agree, the lat pulldown definitely targets the latissimus dorsi.
KE
Kerry
1 year ago
The lat pulldown is definitely the correct answer. The latissimus dorsi is the prime mover during that exercise's concentric phase.
ST
Stefania
1 year ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
CE
Ceola
1 year ago
D) incline bench press
LA
Lavonna
1 year ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
BR
Brice
1 year ago
B) flat bench press
MO
Mozell
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
FR
Frederica
1 year ago
A) lat pulldown
PA
Paulina
1 year ago
Incorrect, the latissimus dorsi is not the prime mover during the incline bench press.
JE
Jesse
1 year ago
D) incline bench press
TH
Thurman
1 year ago
Not quite, the latissimus dorsi is not the prime mover during the flat bench press.
VA
Valentin
1 year ago
B) flat bench press
BR
Brande
1 year ago
That's correct! The latissimus dorsi is the prime mover during the lat pulldown.
NO
Norah
1 year ago
A) lat pulldown
EL
Elvera
2 years ago
I'm not sure, but I think it's D) incline bench press because it also works the back muscles.
JO
Joesph
2 years ago
I agree with Tarra, because lat pulldown targets the latissimus dorsi muscle.
TA
Tarra
2 years ago
I think the answer is A) lat pulldown.