ACSM Exam 010-111 Topic 2 Question 74 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 74
Topic #: 2

[All 010-111 Questions]

What is the recommended range of essential body fat necessary for normal physiological function?

A3-5% for males; 6-8% for females

B3-5% for males; 8-12% for females

C6-13% for males; 13-22% for females

D13-18% for males; 20-35% for females

Show Suggested Answer

Suggested Answer: B

by Marylin at Mar 07, 2025, 08:28 PM

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Glendora

26 days ago

I'm going with A. Anything above 8% for us ladies? No thank you, I'd rather not look like I'm auditioning for the next Resident Evil movie.

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Ora

12 days ago

Yeah, I think A is the way to go. No need to go overboard with the body fat.

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Denae

17 days ago

I agree, A seems like the best option for maintaining a healthy body fat percentage.

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Paris

1 months ago

B is the way to go! Gotta keep those essential fats low, but not too low. Ain't no one got time for fainting spells during their workout.

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Shelia

1 months ago

D seems a bit high, doesn't it? I don't know about you, but I don't want to be mistaken for the Michelin Man when I walk down the street.

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Annamae

1 days ago

A) 3-5% for males; 6-8% for females

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Nichelle

1 months ago

I think D) 13-18% for males; 20-35% for females makes more sense based on the physiological functions.

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Hubert

1 months ago

I remember reading that it's actually B) 3-5% for males; 8-12% for females.

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Long

1 months ago

I disagree, I believe it's C) 6-13% for males; 13-22% for females.

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Macy

1 months ago

Option C seems the most reasonable. I mean, who wants to be a walking skeleton? I'll take a nice, healthy body fat percentage over looking like a supermodel any day.

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Ammie

23 days ago

I prefer to focus on being strong and healthy rather than trying to achieve an unrealistic body fat percentage.

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Yasuko

27 days ago

I think option C is the best choice as well. It's all about being healthy, not super skinny.

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Jimmie

1 months ago

I agree, having a healthy body fat percentage is important for overall health.

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Harrison

2 months ago

I think the recommended range is A) 3-5% for males; 6-8% for females.

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