ACSM Exam 010-111 Topic 2 Question 39 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 39
Topic #: 2

[All 010-111 Questions]

The changes in muscle size associated with long-term resistance training is most likely due to increases in _____.

AMuscle fiber cross-sectional diameter.

BMuscle fiber number.

CConnective tissue thickness.

DHydration state of the muscle.

Show Suggested Answer

Suggested Answer: D

by Yuki at Aug 10, 2023, 08:23 PM

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2 days ago

Option D? Really? I guess the muscle hydration state could play a role, but that seems like the least likely answer here.

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9 days ago

I was thinking B, but now I'm not so sure. Hmm, this is a tricky one.

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11 days ago

Definitely option A! The increase in muscle fiber cross-sectional diameter is the primary reason for muscle growth in resistance training.

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12 days ago

I'm not sure, but I think it could also be D) Hydration state of the muscle, as water content can affect muscle size.

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16 days ago

I agree with Jackie, because when we lift weights, our muscle fibers get bigger.

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18 days ago

I think the answer is A) Muscle fiber cross-sectional diameter.

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