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ACSM 010-111 Exam - Topic 2 Question 35 Discussion

Which of the following recommendations would you make to your client who plans on playing tennis on a very hot and humid afternoon?
D) Consume 5 - 6 grams of carbohydrates per kilogram of body weight.
A) Consume 2 - 3 salt tablets per hour.
B) Consume 2 - 3 grams of protein per kilogram of body weight.
C) Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).

ACSM 010-111 Exam - Topic 2 Question 35 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 35
Topic #: 2
[All 010-111 Questions]

Which of the following recommendations would you make to your client who plans on playing tennis on a very hot and humid afternoon?

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Suggested Answer: D

by Vilma at Apr 23, 2023, 02:11 AM

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Farrah
8 months ago
Protein isn't the priority here, focus on hydration!
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Holley
8 months ago
5-6 grams of carbs per kg? Really? That sounds excessive.
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Darrin
9 months ago
Fluids at 15-22°C is spot on for hot days!
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Winfred
9 months ago
2-3 salt tablets? Seems a bit much to me.
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Christiane
9 months ago
Definitely need to stay hydrated in the heat!
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Sabine
9 months ago
I’m a bit confused about the protein recommendation in option B. I don’t recall it being a priority for hydration during exercise.
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Celeste
9 months ago
I practiced a question like this before, and I think consuming fluids is crucial, especially in the heat. So, option C seems right to me.
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Estrella
9 months ago
I’m not entirely sure, but I feel like salt tablets could be risky if not used correctly. I might lean towards option C too.
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Jacqueline
9 months ago
I think I remember something about hydration being super important in hot weather, so maybe option C is the best choice?
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Frank
9 months ago
I've got this! The gender field should be created on the Contact object. That way, the system can use the gender information to automatically select the appropriate reciprocal relationship.
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Glory
9 months ago
Okay, let's think this through step-by-step. We have the total retail cost, the markup percentage, and the dispensing fee. I think we can use that information to work backwards and find the wholesale cost per tablet.
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Lina
10 months ago
I'm a bit confused by this question. Are we supposed to focus on the financial aspects, like budgets and ROI? Or should we be looking more at the risk data, like loss event frequency? I'll need to re-read the question carefully to make sure I understand what they're really asking for.
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Josefa
10 months ago
During practice, we looked at charging interest on late payments, and I feel like that's a common technique. Definitely one I would choose.
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Britt
1 year ago
Personally, I'd recommend a combination of Options A and C. Electrolyte replenishment and temperature-controlled fluids are key in this situation.
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Janey
1 year ago
D seems like a lot of carbs, I'd rather have a protein-packed snack. But hey, I'm no expert, maybe I'll just bring a variety and let my client decide.
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Steffanie
1 year ago
C) Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).
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Bulah
1 year ago
B) Consume 2 - 3 grams of protein per kilogram of body weight.
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Kristin
1 year ago
C) Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).
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Kathrine
1 year ago
A) Consume 2 - 3 salt tablets per hour.
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Hana
1 year ago
B) Consume 2 - 3 grams of protein per kilogram of body weight.
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Serina
1 year ago
A) Consume 2 - 3 salt tablets per hour.
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Hortencia
1 year ago
Haha, who needs tennis when you can just take a dip in the pool? I'll go with Option C for a refreshing drink.
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Dewitt
1 year ago
User 3: I prefer a pool day too, but if I had to play tennis, I'd choose Option C for sure.
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Emily
1 year ago
User 2: Yeah, staying hydrated is key. I would also go with Option C.
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Salena
1 year ago
User 1: I agree, a cool drink would be perfect on a hot day. Option C sounds good.
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Haley
1 year ago
I would go with Option A. Salt tablets can help replace the electrolytes lost through sweating in hot and humid conditions.
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Mila
1 year ago
Option C makes the most sense. Drinking fluids at a comfortable temperature will help regulate body temperature and prevent dehydration.
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Sang
1 year ago
Lon: It's important to take care of our bodies, especially when we're pushing ourselves physically.
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Alease
1 year ago
User 3: Definitely, I always make sure to drink fluids at the right temperature when I play sports in the heat.
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Lon
1 year ago
User 2: I agree, staying hydrated is key when playing in hot and humid conditions.
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Katy
1 year ago
User 1: Option C makes the most sense. Drinking fluids at a comfortable temperature will help regulate body temperature and prevent dehydration.
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Bong
1 year ago
Paz: It's important to stay hydrated to perform at your best, especially in hot and humid conditions.
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Gayla
1 year ago
User 3: I always make sure to have my water at a comfortable temperature when I'm playing sports in the heat.
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Paz
1 year ago
User 2: Definitely, drinking fluids at a moderate temperature is key to avoiding dehydration.
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Shizue
1 year ago
User 1: I agree, option C is the best choice for staying hydrated while playing tennis in the heat.
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Socorro
1 year ago
I think option D is also important, consuming carbohydrates can provide energy for the game.
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Josefa
1 year ago
I agree with Tyisha, staying hydrated is crucial in hot and humid conditions.
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Tyisha
1 year ago
I would recommend option C, to consume fluids at temperatures of 15 to 22.2 degrees Celsius.
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