ACSM Exam 010-111 Topic 2 Question 35 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 35
Topic #: 2

Which of the following recommendations would you make to your client who plans on playing tennis on a very hot and humid afternoon?

AConsume 2 - 3 salt tablets per hour.

BConsume 2 - 3 grams of protein per kilogram of body weight.

CConsume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).

DConsume 5 - 6 grams of carbohydrates per kilogram of body weight.

Show Suggested Answer

Suggested Answer: D

by Vilma at Apr 23, 2023, 02:11 AM

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4 days ago

Option C makes the most sense. Drinking fluids at a comfortable temperature will help regulate body temperature and prevent dehydration.

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18 days ago

I think option D is also important, consuming carbohydrates can provide energy for the game.

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21 days ago

I agree with Tyisha, staying hydrated is crucial in hot and humid conditions.

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24 days ago

I would recommend option C, to consume fluids at temperatures of 15 to 22.2 degrees Celsius.

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