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ACSM Exam 010-111 Topic 2 Question 35 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 35
Topic #: 2
[All 010-111 Questions]

Which of the following recommendations would you make to your client who plans on playing tennis on a very hot and humid afternoon?

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Suggested Answer: D

by Vilma at Apr 23, 2023, 02:11 AM

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Britt
2 months ago
Personally, I'd recommend a combination of Options A and C. Electrolyte replenishment and temperature-controlled fluids are key in this situation.
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Janey
2 months ago
D seems like a lot of carbs, I'd rather have a protein-packed snack. But hey, I'm no expert, maybe I'll just bring a variety and let my client decide.
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Steffanie
22 days ago
C) Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).
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Bulah
1 months ago
B) Consume 2 - 3 grams of protein per kilogram of body weight.
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Kristin
1 months ago
C) Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).
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Kathrine
1 months ago
A) Consume 2 - 3 salt tablets per hour.
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Hana
1 months ago
B) Consume 2 - 3 grams of protein per kilogram of body weight.
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Serina
1 months ago
A) Consume 2 - 3 salt tablets per hour.
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Hortencia
3 months ago
Haha, who needs tennis when you can just take a dip in the pool? I'll go with Option C for a refreshing drink.
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Dewitt
1 months ago
User 3: I prefer a pool day too, but if I had to play tennis, I'd choose Option C for sure.
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Emily
1 months ago
User 2: Yeah, staying hydrated is key. I would also go with Option C.
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Salena
2 months ago
User 1: I agree, a cool drink would be perfect on a hot day. Option C sounds good.
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Haley
3 months ago
I would go with Option A. Salt tablets can help replace the electrolytes lost through sweating in hot and humid conditions.
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Mila
3 months ago
Option C makes the most sense. Drinking fluids at a comfortable temperature will help regulate body temperature and prevent dehydration.
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Sang
29 days ago
Lon: It's important to take care of our bodies, especially when we're pushing ourselves physically.
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Alease
1 months ago
User 3: Definitely, I always make sure to drink fluids at the right temperature when I play sports in the heat.
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Lon
1 months ago
User 2: I agree, staying hydrated is key when playing in hot and humid conditions.
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Katy
1 months ago
User 1: Option C makes the most sense. Drinking fluids at a comfortable temperature will help regulate body temperature and prevent dehydration.
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Bong
2 months ago
Paz: It's important to stay hydrated to perform at your best, especially in hot and humid conditions.
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Gayla
2 months ago
User 3: I always make sure to have my water at a comfortable temperature when I'm playing sports in the heat.
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Paz
2 months ago
User 2: Definitely, drinking fluids at a moderate temperature is key to avoiding dehydration.
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Shizue
3 months ago
User 1: I agree, option C is the best choice for staying hydrated while playing tennis in the heat.
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Socorro
3 months ago
I think option D is also important, consuming carbohydrates can provide energy for the game.
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Josefa
4 months ago
I agree with Tyisha, staying hydrated is crucial in hot and humid conditions.
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Tyisha
4 months ago
I would recommend option C, to consume fluids at temperatures of 15 to 22.2 degrees Celsius.
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