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ACSM 010-111 Exam - Topic 2 Question 31 Discussion

Posted by Gearldine on Feb 06, 2023 at 02:00 AM

You are demonstrating how to stretch to your client. Which statement about technique is correct?

Suggested Answer: A

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35 comments · newest first
AL
Aleshia 11 months ago
I always thought inhalation was better for stretching!
KY
Kyoko 11 months ago
Wait, can you really stretch better while holding your breath?
NA
Nana 12 months ago
B can be risky, bouncing isn't always safe.
AL
Alaine 12 months ago
I thought D was correct, but A makes more sense.
PH
Phung 12 months ago
A is definitely the way to go!
JI
Jimmie 1 year ago
I feel like breath holding isn't ideal for stretching, but I can't remember if inhalation or exhalation is the better choice for maximizing range.
WI
Willow 1 year ago
I’m a bit confused about the bouncing movement option. I thought bouncing could lead to injury, but I can't recall if it's completely wrong here.
FA
Fairy 1 year ago
I practiced a question like this in our last review session, and I feel like increasing the stretch during exhalation makes sense.
CH
Chandra 1 year ago
I think I remember something about breathing techniques during stretching, but I'm not sure if it's exhaling or inhaling that helps increase the stretch.
PH
Phyliss 1 year ago
Hmm, I'm a bit confused by the nested blocks and action elements. I'll have to re-read the question a few times to make sure I understand.
VA
Vallie 1 year ago
I'm pretty confident about this one. The different vendor technologies, even if they follow the same standards, are likely to have incompatible security credentials. Option A seems like the clear answer.
KR
Kristeen 1 year ago
This is a good test of our understanding of international compliance issues. I think the answer about multiple jurisdictions is the most relevant, as that can create a lot of complexity and risk for organizations operating globally.
GL
Glennis 1 year ago
The key here is to find a tool that can expedite data entry for the accountants. I'm thinking the Excel Data Connector might be the way to go, but I'll need to double-check the details.
AR
Aron 1 year ago
Alright, let's see here. Holding your breath, bouncing around, exhaling like a dragon - these all sound like great ways to scare your client out of ever working with you again.
EL
Elliott 1 year ago
Option A all the way! Exhaling deeply helps release tension in the muscles, making them more pliable for the stretch. It's like unlocking a door with your breath.
SY
Sylvie 1 year ago
↳ replying to Elliott
User 4: It makes a big difference, I feel more flexible when I exhale.
DE
Destiny 1 year ago
↳ replying to Elliott
User 3: I always forget to focus on my breath during stretching.
AN
Andrew 1 year ago
↳ replying to Elliott
User 2: Definitely, it's like unlocking the tension in the muscles.
CO
Colby 1 year ago
↳ replying to Elliott
User 1: I agree, exhaling deeply really helps with the stretch.
SH
Sharen 1 year ago
Ooh, option C sounds fun! Holding your breath while stretching, that's gotta be the way to go. Really get those muscles burning, am I right?
JA
Jaime 1 year ago
↳ replying to Sharen
User 3: I'm with you, option C sounds intense! Holding your breath while stretching sounds like a challenge.
NI
Nieves 1 year ago
↳ replying to Sharen
User 2: I think option B might be more effective, using a slight bouncing movement can help loosen up the muscles.
AN
Angelo 1 year ago
↳ replying to Sharen
User 1: I prefer option A, increasing the range of stretch during exhalation feels more controlled.
VI
Virgina 1 year ago
I was tempted to go with option B, but that bouncing thing sounds a bit risky. Better to focus on controlled, smooth movements to get the best stretch.
DE
Delmy 1 year ago
↳ replying to Virgina
Absolutely, controlled and smooth movements are key. It's important to prioritize safety when stretching to avoid any potential harm.
RU
Ruthann 1 year ago
↳ replying to Virgina
I always remind my clients to focus on smooth movements to prevent any injuries. It's all about getting the best stretch without any risks.
RO
Rosalia 1 year ago
↳ replying to Virgina
I agree, option B does sound risky. Controlled movements are definitely the way to go for a safe and effective stretch.
MA
Martha 2 years ago
Definitely option D. Stretching during inhalation allows the muscles to relax and expand, increasing the range of the stretch. Holding your breath or bouncing would just put too much stress on the muscles.
FE
Fernanda 1 year ago
↳ replying to Martha
D) Increase range of stretch during inhalation.
RA
Raina 1 year ago
↳ replying to Martha
C) Increase range of stretch while breath holding.
AN
Annmarie 1 year ago
↳ replying to Martha
B) Increase range of stretch using a slight bouncing movement.
DE
Devora 1 year ago
↳ replying to Martha
A) Increase range of stretch during exhalation.
JE
Jerilyn 2 years ago
Hmm, I see your point. But I still think the best way is to increase range of stretch during exhalation for better results.
AL
Alise 2 years ago
I disagree, I believe the correct technique is to increase range of stretch using a slight bouncing movement.
JE
Jerilyn 2 years ago
I think the correct technique is to increase range of stretch during exhalation.
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