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ACSM 010-111 Exam - Topic 2 Question 20 Discussion

The concept of shaping refers to
D) Setting intermediate goals that lead to a long-term goal.
A) Using self-monitoring techniques (e.g., exercise logs).
B) Using visual prompts (e.g., packing a gym bag the night before) as reminders to exercise.
C) The process for establishing self-efficacy.

ACSM 010-111 Exam - Topic 2 Question 20 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 20
Topic #: 2
[All 010-111 Questions]

The concept of shaping refers to

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Suggested Answer: D

by Carin at Jun 25, 2022, 03:50 PM

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Ivan
8 months ago
Visual prompts can really help, but I think it's more than that!
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Nelida
8 months ago
Wait, is shaping really just about goals? Seems too simple.
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Corinne
9 months ago
Totally agree, intermediate goals are key!
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Brendan
9 months ago
I thought it was more about self-monitoring techniques.
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Shawnda
9 months ago
Shaping is all about setting those small goals!
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Minna
9 months ago
I practiced a question similar to this, and I think shaping is about those intermediate goals leading to a bigger goal, so I’d go with D.
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Eric
9 months ago
I feel like shaping is related to building self-efficacy, so maybe it's option C? I need to double-check my notes.
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Haley
9 months ago
I remember something about using prompts to help with exercise, which makes me think of option B, but I could be mixing it up with another concept.
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Kenda
9 months ago
I think shaping has to do with setting smaller goals, like option D, but I'm not completely sure.
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Malcom
9 months ago
This looks straightforward. I think I'll go with option B since it specifies the resource type.
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Daren
10 months ago
I'm pretty sure the answer is RAID 1, which is mirroring. Let me double-check the options.
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