ACSM 010-111 Exam - Topic 2 Question 20 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 20
Topic #: 2

[All 010-111 Questions]

The concept of shaping refers to

AUsing self-monitoring techniques (e.g., exercise logs).

BUsing visual prompts (e.g., packing a gym bag the night before) as reminders to exercise.

CThe process for establishing self-efficacy.

DSetting intermediate goals that lead to a long-term goal.

Show Suggested Answer

Suggested Answer: D

by Carin at Jun 25, 2022, 03:50 PM

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Ivan

4 months ago

Visual prompts can really help, but I think it's more than that!

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Nelida

5 months ago

Wait, is shaping really just about goals? Seems too simple.

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Corinne

5 months ago

Totally agree, intermediate goals are key!

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Brendan

5 months ago

I thought it was more about self-monitoring techniques.

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Shawnda

5 months ago

Shaping is all about setting those small goals!

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Minna

5 months ago

I practiced a question similar to this, and I think shaping is about those intermediate goals leading to a bigger goal, so I’d go with D.

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Eric

5 months ago

I feel like shaping is related to building self-efficacy, so maybe it's option C? I need to double-check my notes.

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Haley

5 months ago

I remember something about using prompts to help with exercise, which makes me think of option B, but I could be mixing it up with another concept.

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Kenda

5 months ago

I think shaping has to do with setting smaller goals, like option D, but I'm not completely sure.

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Malcom

6 months ago

This looks straightforward. I think I'll go with option B since it specifies the resource type.

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Daren

6 months ago

I'm pretty sure the answer is RAID 1, which is mirroring. Let me double-check the options.

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