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Following a 12 week aerobic conditioning program, an individual running at a submaximal workload would be expected to have a(n) ______ circulating blood lactate level as compared to the value obtained at that same absolute workload prior to the conditioning program.
Suggested Answer: B
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12 comments · newest first
AL
Alishia
3 days ago
Definitely B! It makes sense after training.
SH
Sheron
8 days ago
Agreed! More conditioning means better lactate clearance.
TO
Tony
13 days ago
I think the answer is B) somewhat lower.
JI
Jillian
18 days ago
Yeah, lower for sure! Conditioning improves efficiency.
YO
Youlanda
23 days ago
I thought it would be equivalent, honestly.
CA
Carry
29 days ago
Wait, are we sure about that? Sounds too simple.
WE
Werner
1 month ago
I agree, lower lactate levels make sense after training.
SH
Shalon
1 month ago
Definitely B) somewhat lower!
CH
Chanel
1 month ago
I’m confused about this one. I thought lactate levels could vary, but I guess after training, they should be lower at submaximal efforts?
VI
Vicente
2 months ago
This question reminds me of a practice one we did where the focus was on lactate thresholds. I feel like the answer is B) somewhat lower too.
CR
Craig
2 months ago
I'm not entirely sure, but I remember something about how conditioning helps the body utilize oxygen better, which could mean lower lactate levels.
MA
Malcom
2 months ago
I think the answer might be B) somewhat lower, since aerobic training usually improves lactate clearance.