ACSM Exam 010-111 Topic 1 Question 60 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 60
Topic #: 1

[All 010-111 Questions]

What strategy is least likely to increase adherance in a new client?

AKeep exercise instensity high to expedite improvements.

BMinimize muscle soreness and injury.

CIndividualize exercise goals and objectives.

DUse step counters to assess outcome measures.

Show Suggested Answer

Suggested Answer: B

by Zoila at Aug 08, 2024, 12:05 PM

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Stephania

1 days ago

Step counters to assess progress? Brilliant! Nothing like a little friendly competition to keep people coming back for more.

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Dolores

9 days ago

Individualizing goals and objectives? Bingo! That's the key to keeping clients engaged and motivated. Gotta cater to their unique needs, am I right?

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Cherry

11 days ago

Minimizing soreness and injury? Now that's a winning idea! Nobody wants to feel like they just got run over by a truck after a workout.

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Dong

17 days ago

Keeping the intensity high? Seriously? That's a surefire way to send clients running for the couch. I'd rather do a tango with a bear than try that strategy.

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Terrilyn

18 days ago

I believe option B is also important, minimizing muscle soreness can help keep the client motivated.

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Kayleigh

19 days ago

I agree with Chantay, keeping exercise intensity high may discourage the client.

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Chantay

21 days ago

I think option A is least likely to increase adherence.

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