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ACSM 010-111 Exam - Topic 1 Question 60 Discussion

Posted by Zoila on Aug 08, 2024 at 12:05 PM

What strategy is least likely to increase adherance in a new client?

Suggested Answer: B

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34 comments · newest first
RE
Reita 10 months ago
High intensity might just lead to burnout, not adherence.
MI
Mitsue 11 months ago
Step counters? Really? Not sure that helps much.
LA
Laura 11 months ago
Individualizing goals is a must for success!
ME
Melvin 11 months ago
Totally agree, minimizing soreness is key!
EL
Elenora 11 months ago
Keeping intensity high can scare off new clients.
JA
Jame 12 months ago
I feel like option A is the least likely to help. High intensity can lead to burnout, which is definitely not good for adherence.
LA
Lavera 12 months ago
Individualizing goals seems really important, but I wonder if using step counters could also play a role in keeping clients motivated.
LO
Lorrine 12 months ago
I'm not entirely sure, but I remember a practice question where minimizing soreness was linked to better adherence.
HA
Harrison 1 year ago
I think keeping exercise intensity high might actually discourage new clients. They could feel overwhelmed and give up.
LE
Levi 1 year ago
Minimizing muscle soreness and injury is definitely important for keeping clients engaged and motivated. That's probably the most effective approach here.
CH
Cherry 1 year ago
Using step counters to assess outcome measures doesn't seem like it would directly impact adherence. That's more of an assessment tool than a strategy.
TR
Tricia 1 year ago
I think individualizing the exercise goals and objectives would be the best way to increase adherence. Tailoring the program to the client's needs and abilities is key.
ER
Erin 1 year ago
Keeping the exercise intensity high seems like it would be the least effective approach for increasing adherence in a new client. That could just lead to burnout and frustration.
FE
Felicia 1 year ago
Hmm, this is a tricky one. I'm not sure which strategy would be least likely to increase adherence. I'll have to think this through carefully.
KE
Kendra 1 year ago
Distributed computing, huh? Okay, I think I know how to approach this. Break it down step-by-step.
VI
Vi 1 year ago
This is a tricky one, but I think the key is to focus on the "NOT a drawback" part. Let me think through the options...
GL
Glendora 1 year ago
Hmm, I'm not totally sure about this one. I know unsolicited email is often called "spam", but I'm wondering if one of the other options might be more technically accurate.
ST
Stephania 1 year ago
Step counters to assess progress? Brilliant! Nothing like a little friendly competition to keep people coming back for more.
IV
Ivory 1 year ago
↳ replying to Stephania
D) Use step counters to assess outcome measures.
TA
Tabetha 1 year ago
↳ replying to Stephania
C) Individualize exercise goals and objectives.
FA
Fausto 1 year ago
↳ replying to Stephania
B) Minimize muscle soreness and injury.
CA
Carissa 1 year ago
↳ replying to Stephania
A) Keep exercise intensity high to expedite improvements.
DO
Dolores 1 year ago
Individualizing goals and objectives? Bingo! That's the key to keeping clients engaged and motivated. Gotta cater to their unique needs, am I right?
LI
Lisbeth 1 year ago
↳ replying to Dolores
I agree, it shows that you are invested in their success and helps them stay committed.
PE
Pearly 1 year ago
↳ replying to Dolores
Absolutely! Tailoring the workout to fit their specific goals and abilities is crucial.
CH
Cherry 1 year ago
Minimizing soreness and injury? Now that's a winning idea! Nobody wants to feel like they just got run over by a truck after a workout.
DO
Dong 2 years ago
Keeping the intensity high? Seriously? That's a surefire way to send clients running for the couch. I'd rather do a tango with a bear than try that strategy.
EM
Emilio 1 year ago
↳ replying to Dong
D) Use step counters to assess outcome measures.
DO
Dolores 1 year ago
↳ replying to Dong
C) Individualize exercise goals and objectives.
DA
Dawne 1 year ago
↳ replying to Dong
B) Minimize muscle soreness and injury.
CE
Cecilia 1 year ago
↳ replying to Dong
A) Keep exercise intensity high to expedite improvements.
TE
Terrilyn 2 years ago
I believe option B is also important, minimizing muscle soreness can help keep the client motivated.
KA
Kayleigh 2 years ago
I agree with Chantay, keeping exercise intensity high may discourage the client.
CH
Chantay 2 years ago
I think option A is least likely to increase adherence.
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