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You are working as a certified Personal Trainer, and have a client who recently confided to you that she is getting divorced. She admits to you that her exercise routine has suffered as a result of the increased stress. Which of the following actions is most appropriate for you to take?
Suggested Answer: B
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41 comments · newest first
MA
Malinda
11 months ago
Surprised no one mentioned balance! She needs support, not just workouts.
KE
Kenda
11 months ago
D? Really? More sessions won’t fix emotional stress!
GE
Gerald
11 months ago
C is just awkward, not the right time for that convo.
JE
Jenelle
11 months ago
A seems reasonable too, more workouts could help her cope.
RO
Rodrigo
11 months ago
I think B is the best choice. Mental health is super important!
JA
Jacqueline
12 months ago
I vaguely recall that just focusing on exercise might not be enough in stressful situations, so I lean towards suggesting she see a mental health professional.
AS
Ashlyn
12 months ago
I feel like option B makes the most sense, but I wonder if there's a way to combine that with some supportive training.
DO
Dorian
12 months ago
I think we practiced a similar scenario where increasing session duration was suggested, but it feels like that might not address her emotional needs.
JO
Jolanda
1 year ago
I remember we talked about the importance of mental health in our training sessions, but I'm not sure if recommending a therapist is the right move.
AN
Antonio
1 year ago
I'm a bit confused by this question. As a personal trainer, I'm not sure if I'm qualified to be making recommendations about mental health professionals. Maybe I should just stick to the exercise side of things and not get too involved in the personal issues.
CH
Christene
1 year ago
Option D seems like the best choice here. Increasing the number of sessions could be really beneficial for the client to help cope with the stress. As a personal trainer, I think that's the most appropriate way for me to support her.
AR
Arlene
1 year ago
Hmm, I'm a bit unsure about this one. I want to help the client, but I'm not sure if it's appropriate for me as a personal trainer to recommend mental health services. Maybe I should just focus on the exercise side of things.
RO
Rodrigo
1 year ago
This seems like a straightforward question. I'd recommend option B - suggesting the client seek a mental health professional to help manage the increased stress from the divorce.
AR
Art
1 year ago
This looks like a straightforward question about the results of implementing RESTCONF POST code. I think I've got a good handle on the topic, so I'll go with my best guesses for the two correct outcomes.
KI
Kirk
1 year ago
Hmm, I'm not totally sure about the difference between the options here. I'll need to think it through carefully.
AD
Adelle
1 year ago
Adding business users as Watchers seems like it could work, but I wonder if that would really satisfy the project owner's need to control the notification flow.
RO
Rosina
1 year ago
Hmm, I'm a bit unsure about this one. Providing users with custom ICA files seems like it could work, but I'm not sure if that's the most efficient approach. I might need to think this through a bit more.
NI
Niesha
1 year ago
Ah, the classic 'increase the duration' option. Because nothing says 'coping with stress' like an extra hour of burpees and squats, am I right?
NO
Noemi
1 year ago
C) Make a future appointment to discuss the divorce and how it's impacting her routine.
RO
Roselle
1 year ago
B) I think recommending a mental health professional might be more beneficial in this situation.
DE
Denise
1 year ago
A) Recommend that she increase the duration of her sessions scheduled with you as a way to cope with this stressful situation.
DE
Deeanna
1 year ago
I think option A could also be helpful, as exercise can be a great way to relieve stress.
ST
Stefany
1 year ago
Make a future appointment to discuss the divorce? What is this, a therapy session? I think the client just needs a little more empathy and support, not another appointment to talk about her personal life.
WI
Wilburn
1 year ago
I agree, she needs support and understanding during this tough time.
AL
Alica
1 year ago
C) Make a future appointment with her to discuss the divorce.
RE
Regenia
1 year ago
B) Recommend that she seek a mental health professional who can help her manage the increased stress.
BR
Brock
1 year ago
A) Recommend that she increase the duration of her sessions scheduled with you as a way to cope with this stressful situation.
LA
Laine
1 year ago
I agree with Vincent, seeking professional help is important in such situations.
VI
Vincent
1 year ago
B) Recommend that she seek a mental health professional who can help her manage the increased stress.
OM
Omega
1 year ago
I recommend that you seek a mental health professional to help manage the stress.
DA
Dannette
1 year ago
Increasing the number of sessions? Really? That's just going to add more stress and financial burden on her. She needs professional help, not more time in the gym.
DA
Daniel
1 year ago
B) Recommend that she increase the number of sessions scheduled with you as a way to cope with this stressful situation.
LY
Lyndia
1 year ago
A) Recommend that she seek a mental health professional who can help her manage the increased stress.
EL
Elza
1 year ago
B) Recommend that she increase the number of sessions scheduled with you as a way to cope with this stressful situation.
RI
Richelle
1 year ago
A) Recommend that she seek a mental health professional who can help her manage the increased stress.
SE
Serina
1 year ago
I'm really stressed and my exercise routine has suffered.
OM
Omega
2 years ago
I'm sorry to hear about your divorce. How are you feeling?
YA
Yasuko
2 years ago
Recommend that she seek a mental health professional? Well, duh! That's the most appropriate action to take. I mean, as a personal trainer, my job is to help with physical fitness, not mental health issues.
KA
Kattie
1 year ago
C) Make a future appointment with her to discuss the divorce.
TE
Tenesha
1 year ago
B) Recommend that she seek a mental health professional who can help her manage the increased stress.
CE
Cecilia
1 year ago
A) Recommend that she increase the duration of her sessions scheduled with you as a way to cope with this stressful situation.